Health benefits of yoga

Today’s world is busy and quite stressful. People are finding ways to get rid of their stress somehow. They invest a large sum on various treatments for this purpose. Training yoga at home can be a better method for you if you want to ease up your mind.  Yoga deals with mind and body. History […]

Art Of Righteous Living

Yoga is considered as an art that provide benefits and strength to our body, inner spirit and mind. It is an ancient practice which was originated inIndiaabout thousands of years ago. The Puranas and Upanishads written by Aryans during post- Vedic and late-Vedic periods have references about yoga. A systematic written approach about yoga was […]