“Personal power is a feeling, like life. Personal power is the ability to enter into different planes of reality. A great deal has been written about personal power by Carlos Casteneda, and I find his first four books valuable. Of the experiences themselves, who knows? But the principles that are presented are quite valuable for […]
Category: Meditation
MEDITATION BEATS HOLIDAY STRESS
Here are basic meditation tips to help you relax: Pick a word, short phrase or prayer that is firmly rooted in your belief system that will help you focus. Try words like “peace,” “one” or a religious word or phrase. Sit quietly in a comfortable position. Some prefer yoga positions as practiced in the East. […]