Meditation
MEDITATION BEATS HOLIDAY STRESS
Here are basic meditation tips to help you relax: Pick a word, short phrase or prayer that is firmly rooted in your belief system that will help you focus. Try words like “peace,” “one” or a religious word or phrase. Sit quietly in a comfortable position. Some prefer yoga positions as practiced in the East…. [Continue Reading]
Yoga Positions
Looking for a Class Again
Ok, this has happened a few times now. maybe i’m a bit thick, but it’s taken me this long to realize that i need to look a little more closely at the problem. I’m a relative newcomer to yoga (3 yrs) and I don’t come to it with a physical or spiritual background – not a… [Continue Reading]
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Mysticism – Personal Power – Quotations by Zen Master Rama, Dr. Frederick Lenz
Rama, Dr. Frederick Lenz: “Personal power is a feeling, like life. Personal power is the ability to enter into different planes of reality. A great deal has been written about personal power by Carlos Casteneda, and I find his first four books valuable. Of the experiences themselves, who knows? But the principles that are presented… [Continue Reading]
Mysticism – Abusing Power – Quotations by Zen Master Rama, Dr. Frederick Lenz
Rama, Dr. Frederick Lenz: We want to be all things, not just to gain power over things — how infantile! The challenge of power is how to use it and not abuse it. When you abuse it, it reverses on you and it hurts you. When willpower is not guided, it’s terrible. Hitler had a… [Continue Reading]
Intensification of the light is going on now
An intensification of the light is going on all the time, and this increase in intensity began on the earth at about the time when man discovered the uses of electricity, which discovery was a direct result of this intensification. The electrification of the planet through the widespread use of electricity is one of the… [Continue Reading]
Hinduism – Quotations by Zen Master Rama, Dr. Frederick Lenz
Zen Master Rama, Dr. Frederick Lenz: “In the Far East, a peasant has no problem that someone can be born from another universe into a human body, walk up to their hut one day and ask for something to eat, sit down with them, and transport them by their mere presence into infinite galaxies of… [Continue Reading]
Taoism – Quotations by Zen Master Rama, Dr. Frederick Lenz
Zen Master Rama, Dr. Frederick Lenz: “There is another kind of wisdom, the wisdom of following – the wisdom of not taking the lead with your ego. In the West the wise are usually thought of as leaders. In the East, the wise are very often though of as followers. We know we should be… [Continue Reading]
God – Quotations by Zen Master Rama, Dr. Frederick Lenz
Zen Master Rama, Dr. Frederick Lenz: “The more I say about God, the less you’ll know about God. God is limitless awareness. There, now I have told you everything I know about God. A lot of good it did you. God is Godless. God is an idea that we have, another construct, a prop, which… [Continue Reading]
